
Ira Jampa Lhamo
I am excited to continue our healing work journey at The Sacred River Land, a beautiful riverside sanctuary in Espinhal, close to Coimbra. I focus on personalised, one-on-one sessions, along with options for couples or friends who are comfortable sharing our cosy yurt accommodation.
My programs are deeply intertwined, offering a holistic approach that includes delicious organic vegan meals, daily Quantum Qi Gong practice, yoga, Core strength routine, sound baths, sound healing and nature immersion. Sessions are crafted to meet individual needs, featuring soul readings, channelled messages, personalised healing sessions, body work and coaching.
This land and my work combined brings about a deep transformation and rejuvenation.

TRANSFORMATION RETREATS
A transformation retreat is your personal voyage to rekindle your inner light, and at The Sacred River Land, we're your trusted companions on this soul-stirring journey. I believe that the path to transformation unfolds by reconnecting with your true essence, and I provide a holistic experience that's second to none.
Nature's Embrace:
Immerse yourself in the nurturing arms of nature. My retreat is set amidst the lush beauty of Central Portugal, a place where you can reset, recharge, and rediscover your inner spark. The healing power of nature is your constant companion here and the rivers adds to release old or stuck energies with ease and flow.
Nourish from Within:
We practice intermittent fasting to allow your body to heal, offering a profound reset for your entire being. Savor every bite of our delicious vegan cuisine, lovingly prepared from ingredients grown in our garden or sourced from local markets. It's a feast for the senses and a gift to your well-being.
Harmonize Body and Spirit:
Engage in daily yoga and Quantum Qi Gong sessions, where your body finds its rhythm, and your spirit soars. These practices invigorate, center, and awaken your inner potential.
Guidance on Your Journey:
I am here to accompany you on your transformational path. Whether it's unlocking hidden potential, overcoming obstacles, or discovering your life's purpose, I provide the guidance you need.
Nature's Wisdom:
Explore the serene beauty of our surroundings with daily nature walks. Nature has a way of teaching us, grounding us, and offering clarity. Allow its wisdom to seep into your soul.
A Wealth of Healing:
Dive into a world of therapies and healing modalities, carefully curated to nurture your holistic well-being. From sound healing to energy work, you'll find the tools to unlock your true self.
Love, Care, and Acceptance:
Above all,
At The Sacred River Land, I offer the love, care, and attention you truly deserve. This down-to-earth, open, and friendly approach creates a space where all are welcome, and every heart finds a home.
So, if you're seeking transformation, if you're yearning to rediscover your essence, if you're ready to embrace a life filled with vitality and purpose, then The Sacred River Land is your sanctuary. Let's embark on this incredible journey together, where your inner light shines brighter than ever before.
INDIVIDUAL TREATMENTS
At The Sacred River Land, every individual attending a retreat is treated as a unique and sacred soul on a profound journey of self-discovery and transformation. My commitment to your well-being extends to personalized healing experiences, guided journeys, and a supportive environment tailored to your needs.
Tailored Healing Sessions:
Each participant is honored with a two-hour one-on-one healing session, carefully crafted to address your specific needs. This personalized journey may encompass a fusion of therapies, including the soothing resonance of sound, the therapeutic power of magnets, channeled wisdom, bodywork to release tension, and the profound depth of multidimensional, medical intuitive and shamanic healing. It's a transformative experience designed just for you.
Guided Journey Day:
To enhance your transformational experience, we offer a guided journey day that is thoughtfully tailored to your unique requirements. Prior to your retreat, we'll engage in a dialogue to understand your intentions and aspirations. This day will be a pivotal moment in your journey, unlocking insights, and leading you closer to your authentic self.
Nature's Wisdom:
Amidst the breathtaking natural surroundings of Central Portugal, we encourage you to partake in daily nature walks. Nature is a powerful teacher, providing solace, inspiration, and clarity. These walks offer you an opportunity to connect with the earth's wisdom and find your inner sanctuary.
Time for Reflection:
I recognize the importance of personal reflection and integration during your retreat. You'll have ample time for journaling and contemplation, allowing you to assimilate the profound experiences and insights gained during your healing sessions and guided journey.
Therapy and Coping Methods:
At The Sacred River Land, I am committed to equipping you with the tools and support needed for your continued journey in your day-to-day life. If desired, I offer pre and post coaching sessions, payed separately.
My promise to you ....
This is a holistic and deeply personal transformational experience. Every moment at The Sacred River Land is dedicated to nurturing your well-being, guiding you towards your authentic self, and providing you with the tools to continue your journey towards a happier and more fulfilling life beyond our retreat. You are not alone on this path; I am are here to support you every step of the way.

ACCOMMODATION
During your stay your accommodation will be in a beautiful yurt surrounded by nature - or, f you prefer, I work together with a boutique hotel, you could book your stay with them..